Many studies have found that Cognitive Therapy is as effective as anti-depressants for curing the blues. Good news in brain science makes this work even more hopeful and worthwhile. Learn to check the logic of your depressive thoughts and begin the slow healing procss of retraining your brain.
There will be no registred therapists in the class, just people like you who are determined to stop wasting time on “stinkin’ thinkin.’” This workshop will be on Wednesday, January 9 at 6:30 pm at the Armory. The workshop is $20 for HAYC3 members and $30 for non-members. Please call HAYC3 at 686-9050 to register.
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Local News
February 3, 2023 Edition
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38th Annual Ice Fishing Contest Rescheduled
Submitted by GLSP Due to warmer than usual temperatures, the 38th annual ice fishing contest at Grafton Lakes State Park has been rescheduled for Saturday, Feb. 11, from 5:30 am to 2 pm. Join in on the fun as several-hundred anglers brave the cold temperatures for their chance to make a winning catch on several […]
Celebrating Retiring Board President Deborah Tudor
On Tuesday, January 25, Cheney Library honored Ms. Deborah Tudor for her 12 years of service on the Cheney Library Board of Trustees. During her tenure as a trustee, Ms. Tudor made immense contributions to physical improvements of the library’s property. Some of these projects include the installation of a propane fireplace, creation of the […]
School News
February 3, 2023 Edition
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Powers Claims Runner-Up
At Inaugural NYSPHSAA Girls Wrestling Invitational Submitted by BNL Varsity Wrestling Coach Wade Prather Tallulah Powers was runner-up at 165 pounds in the inaugural NYSPHSAA Girls Wrestling Invitational held at Onondaga Community College. She was one of only three finalists from Section 2, and the only Runner Up. The meeting of 204 of the State’s top female […]
November 25, 2022 Edition
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